Every Indian bride wishes to look her best for her big day. But that natural glow needs good work which is preparing and following a proper skin care and hair care regime followed with good nutrition and proper rest.
An Indian wedding is not only a celebration of love but also a grand spectacle of tradition, culture, and beauty. The bride is at the centre of this grand affair, and her radiance is paramount. It’s the dream of every bride to look her best on her big day.
To ensure that every Indian bride looks and feels her absolute best on this momentous day, it’s essential to follow a comprehensive set of beauty tips that will cover skincare, hair care, and overall well-being.
In this post, Shenai Weddings presents you with a few key beauty tips that can help you achieve a radiant and glowing complexion, and leave everyone mesmerized by your beauty.
So let’s embark on a journey to discover the must-follow beauty tips for brides to truly glow in their Indian wedding.
SKINCARE: The Foundation of Radiance
For a bride-to-be, it all starts with a good skincare regimen for it is the very foundation of her radiance and glamour. However, one of the most important things to do is to start the beauty routine early.
We are talking about at least three months in advance, and ideally six months. This will give her enough time to address any skin concerns and find a routine exclusively suited to one’s skin type. Despite of the exceptions, here are a few tips that are common for all skin types.
Cleansing, Toning, and Moisturizing
This is a basic yet essential skincare routine. Use a mild cleanser to rid your skin of impurities and follow it with a gentle toner to balance the pH levels. Finish with a rich moisturizer to keep your skin hydrated.
Regular exfoliation is necessary to remove dead skin cells and promote cell turnover. Choose a gentle exfoliant suitable for your skin type and use it at twice or thrice a week.
Besides following your own skin regime, do consider taking professional clean-ups to address specific skin concerns like pigmentation or acne. These clean-ups will have a rejuvenating effect, leaving your skin with a fresh look.
Using sunscreen is a must, even on cloudy days. Use a sunscreen with an SPF of 30 or higher on all exposed skin, including your face, neck, and hands.
PROPER NUTRITION: The Base for Glowing Skin
A healthy diet plays a pivotal role in getting radiant skin. To get that flawless look, consider including the following foods in your pre-wedding nutrition plan.
Fruits and Vegetables
Load up on fruits and vegetables that are rich in vitamins and antioxidants. Berries, citrus fruits, spinach, and carrots are excellent choices.
Include sources of healthy fats in your diet like avocados and nuts. These fats keep the skin naturally moisturized and provide suppleness.
Foods like fish, lean meats, and legumes provide essential amino acids necessary for rejuvenating skin health.
Say No to Processed Foods
Minimize the intake of processed and sugary foods, because they can upset your inner health, which will eventually show up on your skin.
Drink plenty of water to keep your skin hydrated from the inside out. Coconut water and herbal teas are also excellent choices to flush out toxins and promote clear skin.
REGULAR EXERCISE: To Keep Shining
Regular exercise is not only beneficial for overall health but is also helpful in maintaining that natural glow and shine. Although it might not be possible for everyone to stick to a particular regime, the following things can be tried to keep things flowing.
Engage in cardiovascular activities like light jogging, brisk walking, or dancing. These exercises promote blood circulation, giving your skin a healthy flush.
Yoga and Meditation
Try to include yoga and meditation into your routine to manage stress levels. Stress can negatively impact your skin, and these practices can help you stay calm amidst all the wedding craziness.
HAIR CARE: To Get Lustrous Locks
Smooth, silky, and shiny hair is the pride of a bride’s overall appearance. That’s why it’s important to pay equal attention to your hair too. Given below are some simple yet effective tips for healthy and beautiful locks.
Regular Oil Massages
Give your hair to regular oil massages using coconut, almond, or olive oil. This helps nourish the scalp, strengthen hair roots, and add shine.
Deep Conditioning Treatments
Consider going for deep conditioning treatments to revitalize your hair. These treatments can be done at home or at a salon, depending on your preference.
Regular trims help prevent split ends and keep your hair looking healthy. So, make sure that you get your hair trimmed on a regular basis so that your hair can continue its natural growth without hindrance.
ADEQUATE SLEEP: Get Rested Glow
Amidst the hectic schedule of wedding preparations , it’s crucial not to compromise on sleep. A well-rested bride exudes a natural glow, and a lack of sleep can manifest in tired-looking eyes and dull skin. Here are a couple of tips that will help you prevent that.
Establish a Sleep Routine
Set a consistent sleep schedule to ensure you get the recommended seven hours of sleep each night. This routine will help regulate your body’s internal clock.
Practice relaxation techniques such as deep breathing or meditation to calm your mind before bedtime. This can contribute to better sleep quality. You can also try reading a good book.
Real beauty is a combination of good food, proper routine, ample rest, and good professional treatments. These beauty tips, combined with a positive mindset, will help you look and feel fabulous on your special day! But remember, despite all the efforts you put in, the most important thing is to feel comfortable and confident.